January 23, 2008
9:12am
9:12am
Got to have a breakthrough today.
My plan...
9:12am
i will do a 15 minutes "no thought" experiment.
9:13am
No one with me, i will be alone with my clock and do it. I will check out for about 30 minutes and will be back to tell you how it went...till then.
9:14am
i did it only for 2 minutes and with eyes closed. Will do it again later today.
10:48am
the self-forgiveness list or video i used
http://www.youtube.com/watch?v=Vo7cBloXBD0
11:05am
I did the self-forgiveness first then the "no thought" 2 minute breakthrough.
11:06am
felt nauseated after the self-forgiveness on self-deceit , am sure i felt sick of my self-deceit and self-compromise, plus the fear. But guess what? I confronted those stuff now and am ready to apply self-responsibility for those
11:08am
in my daily life and that's a breakthrough for me. After the "no thought" experiment, i felt my senses can hear even the sound of silence...very pronounced. Fascinating. Am looking forward to the day wherei will have no thought all day.
11:10am
I had a glimpse of what it will be like, its unexplainable. Its more experiencial..
Anyway, i can't wait till i go to the dimensions to vomit all this self-deceit, i will not have any stomach nor mouth there to vomit with
.till then.
June
www.onenessandequalityaslife.ning.com